Mount Madonna Institute: Online Yoga Teacher Training 200hr | Modular Series
Jan 26 - Jun 11, 2023
This comprehensive online training supports students as they delve deeply into understanding the practice and study of Yoga as explained in the traditional Yoga Scriptures. Guided by approximately 30 senior teachers, a personal mentor, and an entire community, students develop the fundamental skills needed to teach a well-rounded and safe yoga class.
Our Online Yoga Teacher Training focuses primarily on the systems of Aṣhṭānga Yoga and Haṭha Yoga and the methods we teach include ṣhat karma, mudrā, prāṇāyāma, dhyāna, and āsana. The foundational theory that supports these practices is taught in classes on Patañjali’s Yoga Sūtras, Sāmkhya Philosophy, basic principles of Āyurveda, subtle body theory, anatomy, and physiology. Teaching methodology, or how to share this ancient knowledge is woven throughout the program.